Sprouts Tikki is one of the most popular of recent trending foods in the world. It’s easy, it is quick, it tastes yummy. It is appreciated by millions every day. Sprouts Tikki is something that I’ve loved my whole life. They are fine and they look fantastic.
To begin with this recipe, we must prepare a few components. You can cook sprouts tikki using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Sprouts Tikki:
- Make ready 1 cup sprouted Moong and Matki(Moth beans)
- Make ready 2 small finely chopped Onions
- Get 2 tbsp finely chopped Coriander leaves
- Make ready 1 tsp Green chilli - Ginger paste
- Take 1 tsp Red Chilli powder
- Get 1/4 tsp Turmeric Powder
- Take 1 tsp Coriander Cumin Powder
- Make ready 1/2 tsp Chaat Masala
- Take 1/2 tsp Garam Masala
- Get as per taste Salt
- Make ready 1/4 th cup Corn flour/ Rice flour
- Prepare as required Oil for roasting
Instructions to make Sprouts Tikki:
- Take a small mixer jar, add sprouts and grind it coarse.
- Take a bowl, add coarsely grounded sprouts, add all spices, and corn flour or rice flour. Make like a dough. If it's too sticky add more corn flour or rice flour to the mixture.
- Grease your hands with oil and take a small portion of the mixture and shape into a tikki.
- Heat a pan, add some oil. Once the oil is hot, place the tikki's on the tawa and roast ti golden brown on both sides.
- Serve hot with green chutney and curd.
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