07/10/2020 14:28

Recipe of Homemade Kunun Aya(Tiger nut milk) Cooking Basics for Beginners

by Mayme Floyd

Kunun Aya(Tiger nut milk)
Kunun Aya(Tiger nut milk)

Hello everybody, it’s John, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, kunun aya(tiger nut milk). One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious. Let us face it, cooking isn’t a top priority from the lives of every person, woman, or child on the planet. In fact, much too folks have left understanding how to cook important in their own lives. Which means that individuals usually rely on foods and boxed mixes rather than just taking the effort to prepare healthful meals to the families and our personal enjoyment.

Kunun Aya(Tiger nut milk) is one of the most well liked of recent trending foods on earth. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. Kunun Aya(Tiger nut milk) is something that I’ve loved my entire life. They are nice and they look wonderful.

Healthy drink: how to make tigernut drink/kunun aya. Organic Aphrodisiac: tiger nuts, coconut and dates milk / smoothie ("KUNUNAYA" in Hausa). Home Regional recipesNorthern Nigeria Recipes Kunun Aya "Tigernuts Milk" recipe. • Sugar-free tiger nut milk is suitable for diabetic people and also helps in weight control, due to its content of carbohydrates with a base of sucrose and starch (without glucose), and its high content of Arginine. Tigernuts Milk (Kunun Aya) is made from a special nut called Tiger Nuts.

To begin with this particular recipe, we have to prepare a few components. You can cook kunun aya(tiger nut milk) using 4 ingredients and 10 steps. Here is how you can achieve that.

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The ingredients needed to make Kunun Aya(Tiger nut milk):
  1. Prepare Tiger nut
  2. Get Rice(tuwo)
  3. Get Flavour
  4. Take Sugar to your taste

Soak the tiger nut and rice over night. After the soaking wash the nuts and the rice very well and sort out the bad ones. Wash again and rinse the water. Kunun Aya ,also known as Ofio Milk, is a nutritious and refreshing drink, made with Tiger nuts.

Steps to make Kunun Aya(Tiger nut milk):
  1. Soak the tiger nut and rice over night
  2. After the soaking wash the nuts and the rice very well and sort out the bad ones
  3. Wash again and rinse the water.
  4. Combine the two soaked ingredients and blend together pour enough water to help the blades move.
  5. Or if you don't have a kitchen blender take the soaked ingredients to the grinding mill.
  6. After blending use a chiffon clothe to separates the chaff from the drink
  7. Put the dry chaff in a bowl and add water stir use the chiffon clothe again to extract the milk.
  8. Repeat the process till all the milk has been extracted. I found that the milk I got the third time was too watery. So 2 times should be enough and keep an eye on the quantity of water.
  9. Tiger nut milk can be serve with any snacks of your choice
  10. ENJOY!

Wash again and rinse the water. Kunun Aya ,also known as Ofio Milk, is a nutritious and refreshing drink, made with Tiger nuts. Tiger nuts are actually small tubers which are abundant in Northern Nigeria and known as "ofio", " aki hausa" or "Erunsha". It has lots of health benefits and the milk can be used as a substitute for the regular. Tiger nut milk come with lots of health benefits and side effects, this recipe is easy and shows you how to make Kunun Aya, a popular drink in I will start by telling you about tiger nut milk benefits.

So that’s going to wrap it up with this exceptional food kunun aya(tiger nut milk) recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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