Recipe of Awsome Beans porridge and plantain Cooking Basics for Beginners

Hi everybody This video is about me sharing with you guys how I make my beans and plantain porridge. This is one of my favourite recipes. There are a lot of delicious beans recipes and plantain recipes out there. But did you know that you can actually combine these two ingredients and make an incredibly delicious meal?

Beans porridge and plantain is one of the most popular of recent trending foods on earth. It is appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. They are fine and they look fantastic. Beans porridge and plantain is something which I’ve loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can have beans porridge and plantain using 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Beans porridge and plantain:

1. Prepare Beans
2. Take Palm oil
3. Get Onion
4. Get Scotch bonnet
5. Make ready Cry fish
6. Take Season
7. Get Spices
8. Prepare Dry Fish (or any other fish)
9. Take Plantains
10. Prepare Vegetable oil for frying plantain

And your Beans and Plantain Porridge is ready. You can eat it as it is or topped with tomato stew, or simply serve with bread. Porridge plantain is one of the delicious foods that are made and eaten in Nigeria. Frankly, this meal doesn't appear often in my menu but anytime I This meal (unripe plantain pottage) is very rich in iron and highly recommended for diabetic patients.

Instructions to make Beans porridge and plantain:

1. Pick and wash your beans,put the beans in a pot add enough water and slice some onion inside and cover let it boiled till it soft
2. In another pot add little amount of palm oil allow to heat up,add sliced onion and stir,add your granted pepper,cry fish,season,spices,fish and little amount of water then stir, cover and allow it to steam for 2minutes then add in your per boiled beans and stir cover and allow it to steam for another 5 minutes and ready to serve
3. In a bowl peel and slice your plantains in desire shape, heat oil and fry your plantains until golden brown and serve with beans portaged

Porridge plantain is one of the delicious foods that are made and eaten in Nigeria. Frankly, this meal doesn't appear often in my menu but anytime I This meal (unripe plantain pottage) is very rich in iron and highly recommended for diabetic patients. If you are searching for Nigerian foods for diabetic. Beans porridge is a very healthy and simple dish to prepare; this is a very popular staple food in Nigeria, there are so many ways to make beans You can add fish, beef or seafood to your bean and plantain porridge if you have any or simply serve your beans and plantain with fried fish or chicken. Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas.

Healthy cooking is often difficult because most beans porridge and plantain folks don’t desire to spend some time preparing and planning meals our own families will not eat. At precisely the exact same time, we need our own families to be healthy so we are feeling compelled to understand improved and new ways of cooking healthy foods for the family to enjoy (and unfortunately in certain circumstances scorn).

Together with weight and nutrition being known as at fault in a great number of health and fitness issues it’s not possible to ignore the importance of not eating ourselves but instead of teaching our kids the importance of eating healthy. One way to guarantee your nearest and dearest are infact eating healthy is to be certain that you are eating healthy and wholesome meals to them. This doesn’t follow that you can’t enjoy the occasional calorie splurge and maybe you should not. The trick to cooking healthy is learning to control elements and understanding the importance of moderation.

It’s those little measures you take towards your goal of cooking healthy foods for the family that may matter far more than any giant leap. Before you realize it that you may find that you have more energy and a better understanding of overall health than you’d have imagined before changing your cooking customs. If this isn’t enough to encourage you however, you may always check out the excuse to go shopping for new clothes when you drop a size or two.