Recipe of Award-winning Baked Seabass With Honey, Chilli & Soy Cooking Basics for Newbies

Baked Seabass With Honey, Chilli & Soy is one of the most favored of recent trending meals in the world. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. Baked Seabass With Honey, Chilli & Soy is something that I’ve loved my whole life. They are nice and they look wonderful.

To get started with this particular recipe, we must prepare a few ingredients. You can have baked seabass with honey, chilli & soy using 15 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Baked Seabass With Honey, Chilli & Soy:

1. Take Serves: 2 people
2. Take 2 seabass fillets, skin on,
3. Make ready 2 spring onions, sliced longways into thin strips,
4. Get 1 tsp soft dark brown sugar,
5. Take 1 small green or red chilli, sliced thin, seeds left in,
6. Take 1 thumb of fresh ginger, sliced very finely,
7. Get 1 large garlic clove, minced,
8. Get 1/2 tbsp dark soy sauce,
9. Get 1 tbsp organic runny honey,
10. Make ready 3 tbsp lime juice,
11. Prepare Tiny bit of cooking oil
12. Prepare Some fresh coriander, torn (optional)
13. Prepare To serve (optional)
14. Take Jasmine Rice,
15. Take Purple sprouting broccoli

Instructions to make Baked Seabass With Honey, Chilli & Soy:

1. Preheat the oven to 180 (fan). Line a baking tray with foil and place the seabass fillet skin side down on it after rubbing a little oil on the skin to prevent it sticking.
2. In a bowl mix together the soy, honey, chillies, garlic, ginger and lime juice. Pour two thirds of the mixture over the fillets of fish and sprinkle over the sugar and begin to bake in the oven.
3. After fifteen minutes remove from the oven and baste on the remaining sauce then sprinkle over the spring onions. Bake for a further 5-7 minutes until the fish is cooked through.
4. I like to serve with some jasmine or boiled white rice and some tender stem brocolli. Garnish the fish with a final squeeze of lime and the torn coriander leaves.

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