Today I make a delicious Nigerian fried Yam and red stew. 💕Hey guys and girls, thanks for joining me for lunch. Today I make a delicious Nigerian fried Yam and red stew. Very good for breakfast and lunch menu. I made mine with yam,you can substitute that with potatoes of your choice,after peeling,you cut into slices.
Fried Yam and Stew is one of the most popular of current trending meals in the world. It is simple, it is quick, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look wonderful. Fried Yam and Stew is something which I have loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can have fried yam and stew using 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Fried Yam and Stew:
- Make ready 1 tube of yam
- Prepare Vegetable oil
- Take stew
- Make ready Salt
Fried yam is a popular street snack in Nigeria, it is commonly served with fried plantain and fried sauce. I have made a special sauce just for you and I am sure you would. Serve hot with a glass of chilled fruit juice or ice cold water. salted fried yam served with chopped sausages and tomato stew. Ghanaian food, Ghana food. ghana food yam stew sauce ghanaian egg boiled palava yams fried fish african recipes foods rice nigerian dishes west garden.
Instructions to make Fried Yam and Stew:
- Peel the yam wash it slice it in your desire shape rise it.
- Place your pot on medium heat add yam with pinch of salt cover cook for 3 minutes
- Place your fry pan on heat add your vegetables oil let the oil very well before you can start frying the yam
- Serve hot with your stew
Serve hot with a glass of chilled fruit juice or ice cold water. salted fried yam served with chopped sausages and tomato stew. Ghanaian food, Ghana food. ghana food yam stew sauce ghanaian egg boiled palava yams fried fish african recipes foods rice nigerian dishes west garden. Fried yam is very popular street food in Nigeria, it is usually sold with Akara some sells with beans and stew. Fried yam is one of my favorite street foods. Peppered ponmo recipe is a very delicious delicacy and it is very easy to make.
Healthful cooking is often difficult since most fried yam and stew folks do not desire to spend some time planning and preparing meals which our families refuse to eat. At precisely the exact same timewe need our families to be healthier so that we feel pressured to learn improved and new ways of cooking healthy foods to the family to enjoy (and unfortunately in some cases scorn).
There are many that will argue that cooking healthy food costs a lot more than just cooking the more healthy food items that pack in the additives and calories. The accuracy of the situation is that if you compare the costs with the medical bills for this near future for failing to accomplish this, they seem rather slight when compared. Yes, excellent food costs additional money. Oftentimes, that’s a simple fact of everyday life. However, by learning portion control and eating the appropriate portions you may discover that you are now spending less you adjust to the proper levels of food you need to be consuming in order to keep a balanced and busy lifestyle.
It’s those little actions that you take towards your aim of cooking healthy foods for the family that will matter a lot greater than any leap. Before you know it you may realize that you all have more energy and a greater sense of overall health than you’d have envisioned before changing up your cooking customs. If that is not sufficient to encourage you nevertheless, you may check out the excuse to go shopping for new clothes when you drop a size or 2.
