Sprouts Kabab, how to make Sprouts Kabab:Healthy Tea time snack Sprouts Kabab delicous and nutritious! There are lot of types and variations of kababs made and found in India. Sprouts seekh kabab/ kebab is made from sprouted black gram ( kala Chana) and black eyed peas (lobiya). Sprouts kababs are rich in fiber and a significant.
Sprout kabab is one of the most popular of recent trending meals on earth. It is enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. They are fine and they look wonderful. Sprout kabab is something which I have loved my whole life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook sprout kabab using 16 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Sprout kabab:
- Take 2 cup sprouts
- Prepare 2 boiled mashed potatoes
- Make ready 2 tbs gram flour
- Get 2 tbs semolina
- Prepare 2 tbs corn flour
- Make ready 2 chopped green chillies
- Make ready 1/2 grated ginger
- Get 6-7 cloves garlic chopped
- Take 2 tbs chopped coriander
- Get 1/2 tsp mango powder
- Take 1/2 red chilli powder
- Get 1/2 cumin seeds
- Make ready to taste Salt
- Make ready 1 tsp chat masala
- Prepare 1 green onion
- Prepare 2 tbs oil
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Instructions to make Sprout kabab:
- Firstly crush the sprouts in chopper. We don't want fine paste of sprouts. Gently course it with green onion.
- Transfer it in one bowl. Now add mashed potatoes in it.
- Now add all the other ingredients like gram flour, semolina, corn flour, cumin seeds, green chillies,garlic, ginger,chat masala,mango powder,salt,red chilli powder, coriander
- Mix all properly with hand and make small patties from it.
- Heat 2 tbsp oil in a pan. And shallow fry these patties.
- After 4-5 mins turn it the other side.shallow fry from both the sides.
- Now remove it on a paper tissue so that it can absorb excessive oil. Ready to serve.
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